Wednesday, January 19

crossfit cindy record

by Simone Pena
Published: January 5, 2022 (2 weeks ago)

“Cindy” was first posted on the CrossFit Main Site (along with ” Mary ,” which was included in the list of The Girls mentioned above) as the workout of the day for Saturday, May 14, 2005 (“050514”). The original post described “Cindy” as ” Chelsea’s ” less patient twin sister.” this article. Profile: Join Date: Aug 2005. Location: Honoulu HI. Posts: 1,552. This has come up before. For me the most impressive posting I’ve seen on Cindy was 33, by a guy posting as House, IIRC, at a BW of 240 with a 20# vest. That amazes me and I still want to see it. click here!.

What’s Cindy’s CrossFit record? The unofficial CrossFit record for Cindy is reported to be 38 rounds by Chris Spealer in the 2009 CrossFit Games. Other than this record, individual gyms keep track of their leader’s board records. Try out Cindy this post. Cindy, 1 of 6 original CrossFit girls workouts, is the quintessential functional fitness workout. It uses three basic bodyweight exercises — pull-ups, push-ups, and squats — and tons of transitions to separate those who are just fit from those who are fit and smart about how they approach the WOD. The Cindy WOD is a game of seconds. here are the findings.

cindy crossfit workout record As many rounds as possible in 20 min: 5 Pull-ups 10 Push-ups 15 SquatsThe Girls – A list of the other girls Hero WODs – … I’d like to make it an exhaustive list, so if I’ve missed one, please let me know. Half CindyThe half Cindy workout consists of 10 minutes while the full Cindy consists of 20 minutes. consultant.

You only fail if you gave up!!! and he hasn’t give up yet.he’ll be back fitter n better look at this website.

Chris Spealler dominates this category with a whopping 38 rounds. For you math wizards, that means that Speal is completing 1140 repetitions of work within 1200 seconds, which means only 60 seconds total rest throughout. On the female side, Gillian Mounsey and Charity Vale are both tied with 28 rounds. Cindy Rankings – [ Male] [ Female] go here. CrossFit Girl WOD “Cindy” 20 min AMRAP of 5 Pull Ups 10 Push Ups 15 Air Squats Good score to beat for Cindy: 11 rounds and 3 reps – Fitness Level 0 – Beginner athlete 12 rounds and 8 reps – Fitness Level 25 – Beginner athlete 13 rounds and 23 reps – Fitness Level 50 – Average athlete 16 rounds and 28 reps – Fitness Level 75 – Average athlete go to this web-site.

“Cindy”5 Pullups10 Pushups15 SquatsAs many rounds as possible for 20 minutes official statement. click here to read.